Do you have, know or work with children or teens that are facing the challenges of ADHD, Autism, or Mental Health Issues?

Would you like proven tools and techniques to help them relax, de-stress, focus, control emotions, self-calm and improve the quality of their day to day life?

Having worked with thousands of kids, the Yoga Solution team offer highly specialised programmes that target some of the most challenging issues children and teens are facing today.  Our programmes are currently focused on ADHD, Autism and Mental Health Issues.

To create the maximum impact possible, The Yoga Solution’s programmes combine specialised yoga therapy movements, breathing exercises, meditations, diet and targeted mental development exercises. Each programme is customised and designed to meet the specific needs and requirements of kids and teens that are facing that issue.

The Yoga Solution is committed to impacting the lives of the millions of kids around the word that are facing these challenges every day.

Kind words

  • "As an ADHD family, The Yoga Solution has been a game-changer. Sleep improved, mornings are calmer, and my 9-year-old now falls asleep within minutes. Doing yoga together helps us feel connected, calm, and ready for the day. Highly recommend!”

    Kath

  • "As a teacher’s aide in a special needs classroom, yoga makes a huge difference to the mental and physical outcome of “ the boys”! They look forward to it, leave with smiles on their faces, and a real sense of accomplishment. It’s proof of the power of movement, breathing, and relaxation!”

    Silvia

  • "My daughter and son who both have ADHD have been doing The Yoga Solution programme prior to school in the morning. After their 3rd session, they went off to school in the most positive of moods and two of their teachers actually called me to say how calm and focused they both were during the day! The results are amazing, previously I had them on an emotional resiliency program for 12 months but the TYS programme really made a difference fast."

    Katie

  • I’m currently a primary school PE teacher as well as a classroom teacher in year 5/6. I have implemented the yoga program for children with ADHD & Autism and have found it to be extremely beneficial for concentration and focus for all children. Children with ADHD and Autism thrive with repetition and routine, as a result I often see children calming themselves before a confrontation occurs as they are developing their own self-regulatory skills. I could not be happier that they now have strategies for taking ownership of their focus, their conscious intention and ultimately their whole beings.

    Karen

Find out how these mindful practices can help your child focus at school

Simple and easy steps to implement at home or the classroom. Discover the tools and practices that they will use for the rest of their lives.

Transform your home from stress to ease and harmony

Transform ADHD for your child and your household through customised solutions with the proper combination of activities focused specifically on the needs of ADHD.

From chaos to calm: Support Your child with autism to self-regulate naturally

Go from Meltdowns and Overwhelm to Calm, Confidence and Control. Learn simple, effective techniques to ease overwhelm and big emotions.